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Mental Well- Being 101

  • East Central Regional Library 111 Dellwood Street South Cambridge, MN, 55008 United States (map)

May is Mental Health Awareness Month

Mental health refers to how we think, feel and behave. Mental Health is

something that everyone has – just like physical health. In this presentation,

we will discuss how to improve your own mental well-being. As well as some

ways to support others.

Our presenter, Greg Bockrath, from Isanti County Public Health is a Health

Educator. He's a husband, a father of three, and has been in the health

promotion field for over 15 years.

No registration necessary.

Event will be in the Opportunity Room at the Cambridge Public Library.

This event is made possible with partnerships with Isanti County Public

Health and The Friends of the Cambridge Public Library.

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May 16

Practical Parenting Strategies

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May 22

Cultural and Equity Considerations