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Practical Parenting Strategies

When faced with challenges like homework, screen time, food choices, and bedtime, it is helpful for parents to have a plan to address them with consistency. Children who have experienced trauma often respond with reactivity instead of receptivity. Nevertheless, caregivers can foster their children’s ability to be open and curious about the world despite its frustrations and challenges. This is done by specific strategies that initiate the thinking part of the brain, inviting exploration and chance-taking. This class outlines practical parenting strategies to help navigate common situations in the home.

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May 15

Changing Our Mental and Emotional Trajectory

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May 22

Mental Well- Being 101